We choose not to list our equipment classes as they are personally chosen by you and your instructor. Online sign in is not used at our studio as together we find the class that is appropriate for you. We have classes from 7:30 am until 9:00 pm Monday through Saturday and always have a class for your schedule. If not, we create it! This is about what works for you.
Private Melt Classes can be arranged by email or call.
We can also arrange sessions at your location for private training and groups. Yes, we will come to you. Please contact us for pricing and availability.
Classes require reservation unless listed as "drop-in". Reserve via email here and we will confirm your enrollment. First come, first served, as space is limited.
Drop in Classes for you all week!
Mat Class Saturday's 9:30 am - 10:30 am $15.00 per class
Mat classes are a quick way to improve mobility and excercises apply directly to the Reformer. You'll enjoy regular classes more with a mat foundation.
Body Tapping to be scheduled
Body Tapping has long been used in the eastern world as a holistic healing method.
- Eases pain and increases blood flow which can help you feel more vibrant
- Enhances energy by stumulating pre-defined meridians for the body
- Assists in releasing negative feelings that may be weighing you down
- Allows you to reach a deeper connection with yourself
- Helps with weight loss
Meditative Yoga with Mary
Thursday's at 7:15 pm
How are you harmoniziong with people, places and life's circumstanses?
This class offers gentle poses and plenty of time to shed anxiety while relaxing to the soft orchestration of Tuning Forks.
Return to center, rest your mind, free your heart and mellow out with sound vibrations tuned to the body and specific to a weekly theme.
Drop in class
Thursday's 7:15 pm - 8:15 pm
Price is $25 per class
Group Prices vary based on group size. Prices can be found under the Studios tab. Maximum class size of 4- 8 for reformer/specialty group classes. There are no make ups for missed groups classes. Fees will not be deducted for missed group classes.
American Red Cross CPR/AED Adult, Child, Infant and First Aid (2 year certification) classes available for groups and individuals. Please call for schedule and pricing.